★ User reviews from the Play Store: ★
"Excellent App Has been a great tool for interval training to get myself into shape! The music and vibrate upon internal features are ones that I thought this app should have before I realized it already did in the options!!!!" --Michael Marshall
"Best App Ive bought I love that it syncs with Google music or Pandora. The different trainers make it fun. Keeps me from over doing it, but Im still sore the next day." --A Google User
"From beer guzzling to pavement pounding Feel better than ever and even completed a spartan race as my first 5k and hit a 12.4 mile trailrun in under 4 hours. It all started with 1 minute jog and 90 second walk haha day 1 week 1" --kyle nagy
"Got me started running and I'll be doing my first 5k next week!" --Dan Johnson
★Other Reviews★
"The popular Couch-to-5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
"Active.com’s Couch-to-5K is one of my favorite couch-to-5K apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011
"I knew as soon as I decided to start the Couch-to-5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012
"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch-to-5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012
DESCRIPTION:
Get off the couch with the OFFICIAL Couch-to-5K® training app from Active.com! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!
FEATURES:
• Training plan designed by Active trainers
• Choose from 5 different motivating virtual coaches—Constance, Billie, Sergeant Block, Johnny Dead, Pumpkin
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
• Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer
• Get an exclusive discount to register for a 5K in your area
Notes:
- Continued use of GPS running in the background can dramatically decrease battery life.
- Once you purchase the app, it is yours to keep. It does *not* expire after 9 weeks.
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS ANDARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
What’s new in version 2.0.1.0007
- Some users have reported crash issues when accessing the Settings screen. We have identified the cause and will release an update soon. Thank you for your patience and sorry for the inconvenience.
- Fixed issues with GPS
- Other bug fixeS
Screenshots (click to enlarge)
https://play.google.com/store/apps/details?id=com.active.aps.c25k
http://androidyard.blogspot.com
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